denial:refusal to recognize or acknowledge the reality or existence of a thing.
(psychol) denial: the reduction of anxiety by the unconscious exclusion from the mind of intolerable thoughts, feelings, or facts
in more simple words,denial is refusing to accept the reality.
It is helping because in case of a highly devastating emotional condition a person may have to face,mind denies the reality until the emotional condition of said person is strong enough to face the reality.
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